RECOVERY RESET
Reset the mental noise around eating disorder recovery
An easy-to-use daily reset for high-achievers who feel stuck, overwhelmed, or unsure how
to move forward in recovery.
This reset gives you a place to pause, get honest, and re-anchor without spiraling.
WHO THIS IS FOR
The Recovery Reset is for you if:
- You don’t feel “sick enough” but also don’t feel okay
- Your brain is loud, critical, and exhausting
- You want a recover tool that fits into your life
- You’re tired of white-knuckling your way forward
WHAT THE RECOVERY RESET ACTUALLY DOES
The Recovery Reset helps you:
- Slow the spiral without losing momentum
- Separate your voice from the eating disorde
- Identify what you actually need right now
- Regain clarity when everything feels noisy
MORE ABOUT THE RESET 
WHAT DOES IT INCLUDE
- Guided prompts to interrupt ED-driven thinking
- Grounding exercises designed for busy, high-achieving minds
- Space to clarify next steps, without pressure
THE SOLUTION IT OFFERS
This reset gives you a place to pause, get honest, and re-anchor without spiraling.
GET YOUR RESET
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BEHAVIOR CONTRACTS $10
THE BEHAVIOR CONTRACTS ARE FOR YOU IF:
You want recovery, but consistency is hard
You do better with structure than vague intentions
You notice yourself negotiating with the eating disorder
You’re tired of relying on motivation alone
You want accountability without punishment
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Special Offer
The Behavior Contracts help you:
Clarify what pro-recovery behavior looks like for you
Reduce decision fatigue on hard days
Stay aligned with recovery values when emotions run high
Interrupt “I’ll decide later” thinking
Build follow-through without shame or pressure
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- 1xRecovery Reset$7-+
- Recovery Behavior Contract$10
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